WELCOME TO DIY-THERAPY
“Hello and welcome to diy-therapy. We’re guessing that you are visiting us because you need help. We hope that you will find it here. Remember, the vast majority of people do get better after emotional distress, and so can you. We always recommend also talking to your GP or a therapist face-to-face but if that isn’t possible you can find tried and tested ways here that have helped many, many people. We wish you all the best. Take care…” Derek and Cecilia
Derek Draper and Dr. Cecilia D’Felice write national magazine and newspaper columns and appear regularly on TV and radio. They are the BT MIND journalists of the year.
The one-stop-shop for information and tools to improve your emotional wellbeing. Get your hands on the resources used by leading therapists and learn how to use them so that you can begin to feel better about life TODAY.