Resources
Here you will find lots of material, most of it free, that will help you with your emotional problems. Some of it recommends specific action that you can take that has been proved to make people feel better, some of it is more general and is designed to help you learn about yourself and your problem and stimulate new ways of thinking and feeling. Good luck!
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You can search here for your particular problem and see what resources are available on our site to help you deal with it.
