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Workbooks

These contain in-depth tried and tested advice and action-plans to treat various emotional problems. They cost £4 to download.

Break Free from Depression

Break Free from Depression

Derek Draper and Cecilia d'Felice chosen as the BT MIND journalists of the year for this workbook. Leading mental health charity MIND said “This detailed and innovative feature on depression and methods to cope with it is practical, supportive and non-stigmatising”.

£4.0